As a woman, especially if you’re a mother, you probably tend to carry the weight of the world on your shoulders. So those shoulders might as well look great doing it, right?! Unfortunately, most women tend to ignore that body part in their usual fitness routine, preferring to spend their precious gym time sculpting legs, abs and arms. Certified personal trainer Dan Feinman disagrees with their tactics, saying that “strong, defined shoulders help your posture and give you a beautiful V-shape that instantly makes you look long and lean.”
Read more about 4 Must-Try Shoulder Shaping Exercises
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