If you thought that jumping rope was just for kids, think again! Did you know that you’d have to run an eight-minute mile to burn as many calories as you can burn by jumping rope?
To be honest with you, I can’t think of anything as inexpensive, simple, and portable that does your body good like jumping rope. A jump rope costs under $10. You can stuff it in your purse or carry-on luggage. In just a few minutes anywhere, anytime, you can be skipping your way to a better body.
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