Winter is not the best time for runners. As cold fronts come sweeping in, those freezing temperatures don’t exactly make you want to hit the trails. It’s times like these when we call upon the trusty treadmill, but unfortunately the scenery isn’t nearly as nice. That’s why we like to switch up our workouts with intervals and hills to keep our legs moving, our heart pumping, and our mind alert!
Read More About Boredom-Busting Treadmill Workout Roundup
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