Are you there yet? Are you at the point where one more squat or lunge during a butt workout might just have you pulling your hair out? Or perhaps you’ve even toyed with the notion that the next size up in jeans can’t be that bad?
You’ve heard it before and you’ll hear it again: The best way to tone your backside are those two nasty words, squat and lunge.
Read more about 4 No Squat No Lunge Moves To An Amazing Butt
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