Fat is part of your body; it’s just a fact. No matter how big or small you are, it’s there, and there’s not a lot you can do about it, nor should you. After all, fat itself isn’t bad. It’s something your body desperately needs to complete its basic functions everyday.
Part of the reason we’re scared of “fat” is the negative associations we’ve all been conditioned to have with the word. We tend to think of a derogatory adjective even when we’re talking about a harmless noun.
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