These Oatmeal Superfood Breakfast Bars will become your newest addiction, loaded with healthy ingredients like oats, pumpkin seeds and blueberries. Gluten Free and Delicious.
We all know breakfast is the most important meal of the day, but what is really important is what ingredients go into your breakfast. I truly believe Oatmeal is one of the healthiest foods we can put in our mouths. Oatmeal is a great source of whole grains and eating whole grains can lower your risk for several diseases, including high blood pressure and type 2 diabetes. Oatmeal also contains lignans, a plant chemical that has been found to prevent heart disease.
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