Wake up and workout! A new day should start you off feeling nice and strong. How you start your day carries over into the rest of your day. Morning workouts help boost your spirits and make you feel energized for the entire day. In addition, this quick morning workout is fast paced and will rev up your metabolism for hours. A high metabolism leads to all day fat burning. Treat yourself well and conquer the day!
Read more about 5-Minute Rise and Shine Morning Workout
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