Stress is an elusive root cause for many health concerns you need to be aware of. It affects the endocrine, immune, muscular, nervous, cardiovascular, respiratory and reproductive systems. Basically, it affects everything, and we rarely give stress the attention we should, or acknowledge it.
It’s not like we get a monthly bill from stress that we can pay and keep it under control. We must use our creative side to manage it, and make our lives relaxing and enjoyable so our health will work for us and not against us.
Read more about 12 Terrible Effects of Stress On The Body
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