Are you a fitness enthusiast who feels that a strenuous gym workout is the best way to beat stress? Are you determined to shed flab and feel guilty if you skip your fitness regimen even for a day? Well, regularly exercising is the best way to keep fit. But should you exercise even when you are suddenly suffering from a bout of flu and cold?
Check out this post to find out if skipping the gym is a good idea when you are sick. Are you confused already?
Read more about Is It Safe To Exercise When Sick?
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