To shrivel those unsightly muffin tops, you need to get down to work, eat right and hit the gym hard. No other way. An exquisite body comes with a price and a lot of discipline. To achieve this, you really need to completely alter your dietary habits: Give up too much ingestion of sugar by quitting sugary drinks and instead drinking plenty of water; dropping junk and picking up on lots of green and fruits; and getting off the couch to try a handful of workouts that will burn the fats and give you that exquisite body you deserve.
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