Green, leafy and wholesome, cabbage is a low calorie vegetable. A popular choice in salad recipes, this fibre-rich vegetable offers a host of benefits. Read on to discover the amazing benefits of this hardy vegetable.
Cabbage is an important member of the brassica family which also includes broccoli, cauliflower and brussel sprouts. It is a round and leafy vegetable that is believed to have originated in the Eastern Mediterranean and Asia Minor. Available all the year round, it forms a part of a healthy diet.
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