10 Proven Ways to Lose Your Muffin Top

Muffin tops are hated year round – they’re either revealed in those skinny, low-rise jeans or when you’re tanning in your bikini.

For most women, they are often the “last thing to go” when trying to lose weight. But when you do the proper exercises and add certain foods to your diet, you won’t have to wait as long as you think to see results.


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